Yellowstone Park, Grey Wolves and the Positive Life Cascade
Disruption has a way of arriving uninvited. It changes the plans we had for our lives, unsettles our sense of...
Menopause and Hip Pain – something you need to know!
Chronic pain is debiliating and depressing. When you wake each day, following a pain-disturbed night's sleep, you know, as soon...
I’ll be happy when…
A recent coaching conversation had my coaching client recall that from childhood, her mother had implied that happiness was conditional....
“You don’t know what you’ve got, ’til it’s gone”
“Don’t it always seem to go, that you don’t know what you’ve got ‘til it’s gone?” The words of Joni...
We Don’t Just Remember Our Childhood — We Interpret It
This blog is inspired by a current client. The relationship they had with their parents growing up, is, they feel,...
Feeling sorry for yourself?
Self-pity can often look like you, sitting on your backside crying “this is hard,” while life walks straight past you....
Stop going to the DIY shop to buy milk
I remember the first time I heard this expression and it hit hard. It means stop expecting something from a...
What we can learn from toddlers
I’m trying, once more, to encourage my granddaughter to have a bit more to eat. At 17 months, she has...